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Gary Barson 3333m row

3,333

Meters

16:05.1

Time

2:24.7

Pace

170

Calories

Average Watts115
Calories Per Hour634
Stroke Rate28
Stroke Count453
Drag Factor174

May 16, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:05.1 3,333 2:24.7 115 634 170 28
0:31.4 100 2:37.0 90 573 5 27
0:29.5 200 2:27.5 109 610 5 28
0:29.6 300 2:28.0 108 608 5 28
0:29.8 400 2:29.0 106 604 5 26
0:29.9 500 2:29.5 105 602 5 28
0:30.0 600 2:30.0 104 600 5 28
0:30.2 700 2:31.0 102 596 5 26
0:30.4 800 2:32.0 100 592 5 28
0:30.2 900 2:31.0 102 596 5 28
0:30.1 1,000 2:30.5 103 598 5 28
0:30.0 1,100 2:30.0 104 600 5 28
0:29.9 1,200 2:29.5 105 602 5 28
0:29.2 1,300 2:26.0 112 616 5 27
0:29.7 1,400 2:28.5 107 606 5 28
0:30.3 1,500 2:31.5 101 594 5 28
0:30.0 1,600 2:30.0 104 600 5 28
0:30.0 1,700 2:30.0 104 600 5 28
0:30.1 1,800 2:30.5 103 598 5 26
0:30.3 1,900 2:31.5 101 594 5 28
0:29.9 2,000 2:29.5 105 602 5 28
0:29.7 2,100 2:28.5 107 606 5 28
0:29.8 2,200 2:29.0 106 604 5 26
0:28.1 2,300 2:20.5 126 640 5 30
0:28.0 2,400 2:20.0 128 642 5 28
0:27.7 2,500 2:18.5 132 649 5 30
0:27.7 2,600 2:18.5 132 649 5 28
0:27.8 2,700 2:19.0 130 647 5 30
0:26.8 2,800 2:14.0 145 671 5 29
0:26.6 2,900 2:13.0 149 676 5 29
0:26.6 3,000 2:13.0 149 676 5 29
0:26.0 3,100 2:10.0 159 830 6 30
0:25.8 3,200 2:09.0 163 837 6 30
0:25.6 3,300 2:08.0 167 843 6 30
0:08.5 3,333 2:08.7 164 847 2 28

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Workout Graph

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