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Gary Barson 3333m row

3,333

Meters

15:45.5

Time

2:21.8

Pace

168

Calories

Average Watts123
Calories Per Hour639
Stroke Rate28
Stroke Count448
Drag Factor167

May 10, 2024 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:45.5 3,333 2:21.8 123 639 168 28
0:32.3 100 2:41.5 83 557 5 28
0:30.1 200 2:30.5 103 598 5 26
0:29.7 300 2:28.5 107 606 5 28
0:29.2 400 2:26.0 112 616 5 29
0:29.2 500 2:26.0 112 616 5 27
0:29.0 600 2:25.0 115 620 5 29
0:29.1 700 2:25.5 114 618 5 27
0:29.4 800 2:27.0 110 612 5 29
0:28.7 900 2:23.5 118 627 5 27
0:28.7 1,000 2:23.5 118 627 5 29
0:29.1 1,100 2:25.5 114 618 5 27
0:28.7 1,200 2:23.5 118 627 5 29
0:28.4 1,300 2:22.0 122 633 5 28
0:28.2 1,400 2:21.0 125 638 5 30
0:28.3 1,500 2:21.5 124 636 5 28
0:28.3 1,600 2:21.5 124 636 5 28
0:28.2 1,700 2:21.0 125 638 5 30
0:28.1 1,800 2:20.5 126 640 5 28
0:28.2 1,900 2:21.0 125 638 5 30
0:28.0 2,000 2:20.0 128 642 5 28
0:28.1 2,100 2:20.5 126 640 5 28
0:28.0 2,200 2:20.0 128 642 5 30
0:28.3 2,300 2:21.5 124 636 5 28
0:28.0 2,400 2:20.0 128 642 5 30
0:27.9 2,500 2:19.5 129 645 5 28
0:27.8 2,600 2:19.0 130 647 5 30
0:27.9 2,700 2:19.5 129 645 5 28
0:27.8 2,800 2:19.0 130 647 5 28
0:27.3 2,900 2:16.5 138 659 5 31
0:26.9 3,000 2:14.5 144 669 5 29
0:26.8 3,100 2:14.0 145 671 5 29
0:27.2 3,200 2:16.0 139 661 5 29
0:26.0 3,300 2:10.0 159 830 6 30
0:08.6 3,333 2:10.3 158 837 2 28

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Workout Graph

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