Gary Barson 2500m row
2,500
Meters
11:07.9
Time
2:13.5
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 125 |
December 29, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,500 | 2:13.5 | 147 | 792 | 147 | 28 |
| 1:12.1 | 250 | 2:24.2 | 117 | 699 | 14 | 29 |
| 1:11.1 | 500 | 2:22.2 | 122 | 708 | 14 | 26 |
| 1:07.4 | 750 | 2:14.8 | 143 | 747 | 14 | 28 |
| 1:06.4 | 1,000 | 2:12.8 | 149 | 813 | 15 | 27 |
| 1:06.0 | 1,250 | 2:12.0 | 152 | 818 | 15 | 28 |
| 1:05.8 | 1,500 | 2:11.6 | 154 | 820 | 15 | 29 |
| 1:06.0 | 1,750 | 2:12.0 | 152 | 818 | 15 | 28 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 814 | 15 | 28 |
| 1:06.8 | 2,250 | 2:13.6 | 147 | 754 | 14 | 28 |
| 1:00.1 | 2,500 | 2:00.2 | 202 | 958 | 16 | 30 |
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Workout Graph
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