Gary Barson 2500m row
2,500
Meters
11:08.1
Time
2:13.6
Pace
143
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 119 |
December 22, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,500 | 2:13.6 | 147 | 770 | 143 | 28 |
| 1:13.6 | 250 | 2:27.2 | 110 | 635 | 13 | 28 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 29 |
| 1:06.8 | 750 | 2:13.6 | 147 | 754 | 14 | 29 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 820 | 15 | 28 |
| 1:05.5 | 1,250 | 2:11.0 | 156 | 824 | 15 | 28 |
| 1:05.9 | 1,500 | 2:11.8 | 153 | 819 | 15 | 28 |
| 1:07.2 | 1,750 | 2:14.4 | 144 | 750 | 14 | 29 |
| 1:06.7 | 2,000 | 2:13.4 | 147 | 755 | 14 | 28 |
| 1:06.8 | 2,250 | 2:13.6 | 147 | 754 | 14 | 27 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 866 | 15 | 31 |
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Workout Graph
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