Gary Barson 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
122
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
December 13, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 732 | 122 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 28 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 28 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 25 |
| 6:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 7:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 8:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 |
| 9:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 31 |
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Workout Graph
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