Gary Barson 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 190 |
June 30, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 774 | 57 | 28 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 30 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.1 | 600 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:26.2 | 700 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:26.2 | 800 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:26.0 | 900 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 853 | 6 | 28 |
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Workout Graph
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