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Paul Taatjes 5000m row

5,000

Meters

19:57.5

Time

1:59.7

Pace

326

Calories

Average Watts204
Calories Per Hour980
Stroke Rate26
Stroke Count530
Drag Factor175

December 19, 2023 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.5 5,000 1:59.7 204 980 326 26
1:58.2 500 1:58.2 212 1005 33 28
2:01.5 1,000 2:01.5 195 948 32 27
1:58.9 1,500 1:58.9 208 999 33 28
1:57.8 2,000 1:57.8 214 1008 33 26
1:58.4 2,500 1:58.4 211 1003 33 27
2:01.2 3,000 2:01.2 197 950 32 27
2:01.4 3,500 2:01.4 196 948 32 26
2:00.0 4,000 2:00.0 203 990 33 26
2:00.9 4,500 2:00.9 198 952 32 26
1:59.3 5,000 1:59.3 206 995 33 26

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Workout Graph

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