Paul Taatjes v1:00/1:00r...10 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
200
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 120 |
June 09, 2026 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1200 | 29 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 31 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 29 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 30 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 30 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 31 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1200 | 27 | |
| r308 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.