Paul Taatjes v4:00/3:00r...1 row
948
Meters
4:00.0
Time
2:06.5
Pace
60
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 964 |
| Overall Time | 7:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 119 |
April 27, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 28 | |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 28 | |
| r: 3:00 | 16 | |||||
| r16 |
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Workout Graph
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