Paul Taatjes v3:00/2:00r...5 row
3,789
Meters
15:00.0
Time
1:58.7
Pace
257
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,427 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 126 |
April 21, 2026 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 27 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | |
| r: 2:00 | 327 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 | |
| r: 2:00 | 109 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | |
| r: 2:00 | 18 | |||||
| r638 |
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Workout Graph
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