Caldwell Roberts 38:08 row
5,013
Meters
38:08.8
Time
3:48.2
Pace
256
Calories
90
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 123 |
March 02, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.8 | 5,013 | 3:48.2 | 29 | 401 | 256 | 25 | 90 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 25 | 90 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 26 | 87 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 26 | 89 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 33 | 26 | 90 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 25 | 91 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 27 | 77 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 36 | 26 | 95 |
| 38:08.8 | 464 | 3:23.4 | 42 | 443 | 23 | 25 | 101 |
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