Caldwell Roberts 21:52 row
3,031
Meters
21:52.9
Time
3:36.5
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 137 |
February 18, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.9 | 3,031 | 3:36.5 | 34 | 418 | 150 | 27 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 27 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 28 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 27 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 28 |
| 21:52.9 | 249 | 3:46.7 | 30 | 403 | 12 | 27 |
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Workout Graph
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