Caldwell Roberts 15:04 row
2,027
Meters
15:04.9
Time
3:43.2
Pace
103
Calories
94
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 113 |
August 28, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 2,027 | 3:43.2 | 31 | 409 | 103 | 25 | 94 |
| 5:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 26 | 95 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 | 95 |
| 15:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 26 | 94 |
| 15:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 | 94 |
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Workout Graph
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