Caldwell Roberts 16:33 row
2,035
Meters
16:33.7
Time
4:04.1
Pace
103
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 107 |
May 05, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 2,035 | 4:04.1 | 24 | 373 | 103 | 23 |
| 5:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 23 |
| 10:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 24 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 24 |
| 16:33.7 | 194 | 4:01.4 | 25 | 345 | 9 | 22 |
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Workout Graph
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