Rob Warren 1:00:00 row
13,019
Meters
1:00:00.0
Time
2:18.2
Pace
750
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 125 |
January 20, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,019 | 2:18.2 | 132 | 750 | 750 | 17 | 156 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 22 | 146 |
| 8:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 24 | 160 |
| 12:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 18 | 158 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 17 | 158 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 17 | 157 |
| 24:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 17 | 158 |
| 28:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 16 | 159 |
| 32:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 17 | 159 |
| 36:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 16 | 157 |
| 40:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 17 | 153 |
| 44:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 18 | 152 |
| 48:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 16 | 152 |
| 52:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 17 | 153 |
| 56:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 16 | 150 |
| 1:00:00.0 | 900 | 2:13.3 | 148 | 810 | 54 | 20 | 171 |
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Workout Graph
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