Raoul Overath 23:03 row
5,626
Meters
23:03.2
Time
2:02.9
Pace
371
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 135 |
August 30, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,626 | 2:02.9 | 188 | 965 | 371 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 22 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 22 |
| 23:03.2 | 744 | 2:03.1 | 188 | 982 | 50 | 22 |
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Workout Graph
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