Raoul Overath 30:00 row

8,126

Meters

30:00.0

Time

1:50.7

Pace

591

Calories

Average Watts258
Calories Per Hour1182
Stroke Rate21
Stroke Count657
Drag Factor151

August 28, 2026 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,126 1:50.7 258 1182 591 21
5:00.0 1,352 1:50.9 256 1176 98 21
10:00.0 1,351 1:51.0 256 1176 98 22
15:00.0 1,350 1:51.1 255 1176 98 22
20:00.0 1,356 1:50.6 259 1188 99 22
25:00.0 1,359 1:50.3 260 1188 99 22
30:00.0 1,359 1:50.3 260 1188 99 22

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Workout Graph

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