Raoul Overath 30:00 row
8,013
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 136 |
August 25, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,013 | 1:52.3 | 247 | 1146 | 573 | 21 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 22 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 22 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 22 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 21 |
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Workout Graph
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