Raoul Overath 30:03 BikeErg
15,407
Meters
30:03.9
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.32 |
| Drag Factor | 110 |
August 20, 2026 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.9 | 15,407 | 1:57.0 | 218 | 1041 | 522 | 74 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 73 |
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 74 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 75 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 75 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 75 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 75 |
| 30:03.9 | 27 | 2:24.4 | 116 | 699 | 0 | 62 |
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Workout Graph
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