Raoul Overath 18:03 row
4,119
Meters
18:03.6
Time
2:11.5
Pace
266
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 136 |
August 18, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.6 | 4,119 | 2:11.5 | 154 | 883 | 266 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 888 | 74 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 840 | 70 | 22 |
| 18:03.6 | 593 | 2:34.8 | 94 | 647 | 33 | 22 |
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Workout Graph
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