Raoul Overath 18:03 row
4,555
Meters
18:03.2
Time
1:58.9
Pace
310
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 145 |
August 10, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.2 | 4,555 | 1:58.9 | 208 | 1030 | 310 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1008 | 84 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1032 | 86 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 18:03.2 | 769 | 1:59.1 | 207 | 1041 | 53 | 22 |
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Workout Graph
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