Raoul Overath 20:03 row
5,191
Meters
20:03.2
Time
1:55.8
Pace
372
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 140 |
August 08, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,191 | 1:55.8 | 225 | 1113 | 372 | 21 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1188 | 99 | 21 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1152 | 96 | 22 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1176 | 98 | 22 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 936 | 78 | 22 |
| 20:03.2 | 6 | 4:26.6 | 18 | 1125 | 1 | 0 |
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Workout Graph
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