Aleksei Gradusov 1:00:00 row
13,218
Meters
1:00:00.0
Time
2:16.1
Pace
769
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 211 |
December 18, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218 | 2:16.1 | 139 | 769 | 769 | 21 | 142 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 138 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 139 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 140 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 142 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 141 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 141 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 142 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 143 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 143 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 142 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 142 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 157 |
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Workout Graph
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