Aleksei Gradusov 25:00 row
5,495
Meters
25:00.0
Time
2:16.4
Pace
320
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 189 |
August 29, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,495 | 2:16.4 | 138 | 768 | 320 | 26 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 | 129 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 143 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 141 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 142 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 144 |
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Workout Graph
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