Aleksei Gradusov 25:00 row
5,519
Meters
25:00.0
Time
2:15.8
Pace
323
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 187 |
August 09, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,519 | 2:15.8 | 139 | 775 | 323 | 26 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 130 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 141 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 142 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 142 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 136 |
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Workout Graph
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