Aleksei Gradusov 25:00 row
5,556
Meters
25:00.0
Time
2:14.9
Pace
327
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 208 |
July 18, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,556 | 2:14.9 | 142 | 784 | 327 | 26 | 137 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 137 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 141 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 139 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 143 |
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Workout Graph
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