Aleksei Gradusov 25:00 row
5,508
Meters
25:00.0
Time
2:16.1
Pace
320
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 211 |
July 13, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,508 | 2:16.1 | 139 | 768 | 320 | 26 | 138 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 127 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 137 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 141 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 144 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 145 |
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Workout Graph
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