Frederic Barennes 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 124 |
January 19, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 433 | 17 | 130 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 16 | 121 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 17 | 127 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 17 | 132 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 17 | 133 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 17 | 135 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.