Frederic Barennes v10:00/3:00r...4 row
17,097
Meters
1:10:00.0
Time
2:02.8
Pace
1139
Calories
135
Heart Rate
| Rest Distance | 964 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,061 |
| Overall Time | 1:20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
October 07, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,097 | 2:02.8 | 189 | 976 | 19 | 135 | |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 846 | 18 | 120 | |
| r: 3:00 | 159 | ||||||
| 25:00.0 | 6,362 | 1:57.8 | 214 | 1056 | 20 | 150 | |
| r: 5:00 | 554 | ||||||
| 25:00.0 | 6,375 | 1:57.6 | 215 | 1058 | 20 | 153 | |
| r: 2:00 | 251 | ||||||
| 10:00.0 | 2,072 | 2:24.7 | 115 | 702 | 18 | 120 | |
| r964 |
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Workout Graph
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