Frederic Barennes v30:00/3:00r...9 row
14,736
Meters
1:01:00.0
Time
2:04.1
Pace
1000
Calories
152
Heart Rate
| Rest Distance | 2,182 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 16,918 |
| Overall Time | 1:20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 120 |
October 02, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,736 | 2:04.1 | 183 | 983 | 22 | 152 | |
| 30:00.0 | 7,070 | 2:07.2 | 170 | 908 | 19 | 139 | |
| r: 3:00 | 242 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | 147 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 33 | 160 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 1100 | 27 | 140 | |
| r: 3:00 | 342 | ||||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1335 | 31 | 163 | |
| r: 4:00 | 512 | ||||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1400 | 32 | 164 | |
| r: 3:00 | 350 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 33 | 163 | |
| r: 2:00 | 233 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 36 | 161 | |
| r: 1:00 | 111 | ||||||
| 15:00.0 | 3,134 | 2:23.5 | 118 | 724 | 18 | 136 | |
| r2,182 |
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Workout Graph
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