Frederic Barennes v10:00/3:00r...3 row
18,863
Meters
1:20:00.0
Time
2:07.2
Pace
1239
Calories
136
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,009 |
| Overall Time | 1:25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1543 |
| Drag Factor | 118 |
September 30, 2026 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,863 | 2:07.2 | 170 | 929 | 19 | 136 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 888 | 18 | 124 | |
| r: 3:00 | 97 | ||||||
| 1:00:00.0 | 14,643 | 2:02.9 | 188 | 991 | 20 | 162 | |
| r: 2:00 | 49 | ||||||
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 18 | 124 | |
| r146 |
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Workout Graph
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