Frederic Barennes v30:00/3:00r...5 row
14,343
Meters
1:01:22.2
Time
2:08.3
Pace
939
Calories
146
Heart Rate
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,024 |
| Overall Time | 1:16:22.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 118 |
September 28, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:22.2 | 14,343 | 2:08.3 | 165 | 918 | 20 | 146 | |
| 30:00.0 | 6,923 | 2:10.0 | 159 | 864 | 18 | 126 | |
| r: 3:00 | 257 | ||||||
| 5:17.6 | 1,500 | 1:45.8 | 295 | 1326 | 28 | 160 | |
| r: 5:00 | 598 | ||||||
| 5:48.4 | 1,500 | 1:56.1 | 223 | 1157 | 26 | 153 | |
| r: 5:00 | 637 | ||||||
| 5:16.2 | 1,500 | 1:45.4 | 299 | 1343 | 29 | 169 | |
| r: 2:00 | 189 | ||||||
| 15:00.0 | 2,921 | 2:34.0 | 96 | 640 | 17 | 122 | |
| r1,681 |
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Workout Graph
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