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Frederic Barennes v30:00/3:00r...18 row

14,508

Meters

1:01:00.0

Time

2:06.1

Pace

969

Calories

Rest Distance1,477
Rest Time14:30.0
Overall Distance15,985
Overall Time1:15:30.0
Average Watts174
Calories Per Hour953
Stroke Rate21
Stroke Count1337
Drag Factor117

September 17, 2026 18:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:00.0 14,508 2:06.1 174 953 21
30:00.0 6,983 2:08.8 163 882 19
r: 3:00 241
1:00.0 299 1:40.3 347 1500 33
r: 0:30 71
1:00.0 298 1:40.6 343 1440 34
r: 0:30 72
1:00.0 298 1:40.6 343 1500 35
r: 0:30 64
1:00.0 289 1:43.8 313 1380 33
r: 0:30 63
1:00.0 287 1:44.5 306 1320 33
r: 0:30 64
1:00.0 290 1:43.4 316 1380 33
r: 0:30 58
1:00.0 290 1:43.4 316 1380 34
r: 0:30 64
1:00.0 288 1:44.1 310 1380 34
r: 4:00 267
1:00.0 291 1:43.0 319 1380 32
r: 0:30 68
1:00.0 290 1:43.4 316 1380 32
r: 0:30 65
1:00.0 290 1:43.4 316 1380 32
r: 0:30 66
1:00.0 290 1:43.4 316 1380 32
r: 0:30 62
1:00.0 291 1:43.0 319 1380 32
r: 0:30 63
1:00.0 290 1:43.4 316 1380 32
r: 0:30 63
1:00.0 291 1:43.0 319 1380 32
r: 0:30 67
1:00.0 292 1:42.7 323 1380 32
r: 0:30 59
15:00.0 2,860 2:37.3 90 624 16
r1,477

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