Alun Gwynne 3:19 row
569
Meters
3:19.2
Time
2:55.0
Pace
31
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 123 |
October 28, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.2 | 569 | 2:55.0 | 65 | 560 | 31 | 19 |
| 3:19.2 | 570 | 2:54.7 | 66 | 560 | 31 | 19 |
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Workout Graph
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