Alun Gwynne 10000m row
10,000
Meters
41:27.9
Time
2:04.3
Pace
650
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 126 |
October 22, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.9 | 10,000 | 2:04.3 | 182 | 940 | 650 | 21 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 874 | 125 | 21 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 924 | 129 | 21 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 951 | 131 | 21 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 957 | 131 | 22 |
| 8:03.1 | 10,000 | 2:00.7 | 199 | 998 | 134 | 22 |
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Workout Graph
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