Alun Gwynne 4:25 row
1,014
Meters
4:25.0
Time
2:10.6
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 129 |
June 10, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,014 | 2:10.6 | 157 | 855 | 63 | 19 |
| 4:25.0 | 1,015 | 2:10.5 | 157 | 855 | 63 | 19 |
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