Matthew Lupinacci 8:43 row
2,150
Meters
8:43.0
Time
2:01.6
Pace
139
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 128 |
May 13, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,150 | 2:01.6 | 195 | 956 | 139 | 17 |
| 4:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 18 |
| 8:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 18 |
| 8:43.0 | 177 | 2:01.4 | 195 | 920 | 11 | 17 |
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Workout Graph
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