Matthew Lupinacci 2:19 row
457
Meters
2:19.5
Time
2:32.6
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 0 |
May 13, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 457 | 2:32.6 | 98 | 645 | 25 | 20 |
| 2:19.5 | 458 | 2:32.2 | 99 | 645 | 25 | 20 |
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