Matthew Lupinacci 2x20:00/4:00r row
10,010
Meters
40:00.0
Time
1:59.8
Pace
666
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 123 |
May 11, 2026 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,010 | 1:59.8 | 203 | 999 | 18 | |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 999 | 18 | |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 999 | 19 | |
| r27 |
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Workout Graph
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