Matthew Lupinacci 19:59 row
4,942
Meters
19:59.0
Time
2:01.3
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 123 |
May 11, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 4,942 | 2:01.3 | 196 | 969 | 323 | 18 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 19 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 18 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 18 |
| 19:59.0 | 1,242 | 2:00.3 | 201 | 987 | 82 | 18 |
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Workout Graph
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