Matthew Lupinacci 35:00 row
7,297
Meters
35:00.0
Time
2:23.8
Pace
444
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 14 |
| Stroke Count | 489 |
| Drag Factor | 87 |
March 06, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,297 | 2:23.8 | 117 | 761 | 444 | 14 | 137 |
| 7:00.0 | 1,308 | 2:40.5 | 85 | 660 | 77 | 10 | 96 |
| 14:00.0 | 1,337 | 2:37.0 | 90 | 660 | 77 | 10 | 145 |
| 21:00.0 | 1,543 | 2:16.0 | 139 | 805 | 94 | 16 | 148 |
| 28:00.0 | 1,676 | 2:05.2 | 178 | 908 | 106 | 17 | 149 |
| 35:00.0 | 1,433 | 2:26.5 | 111 | 771 | 90 | 18 | 147 |
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Workout Graph
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