Matthew Lupinacci 9:59 row
2,388
Meters
9:59.3
Time
2:05.4
Pace
151
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 122 |
February 22, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,388 | 2:05.4 | 177 | 909 | 151 | 17 | 152 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 18 | 151 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 17 | 153 |
| 9:59.3 | 467 | 2:07.7 | 168 | 878 | 29 | 17 | 153 |
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