Matthew Lupinacci 5:05 row
1,191
Meters
5:05.4
Time
2:08.2
Pace
73
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 123 |
February 09, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,191 | 2:08.2 | 166 | 871 | 73 | 16 | 131 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 17 | 132 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.