Matthew Lupinacci 2:16 row
543
Meters
2:16.5
Time
2:05.6
Pace
34
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 121 |
January 27, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.5 | 543 | 2:05.6 | 176 | 906 | 34 | 18 | 135 |
| 2:16.5 | 543 | 2:05.6 | 176 | 906 | 34 | 18 | 135 |
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