Matthew Lupinacci 35:00 row
8,803
Meters
35:00.0
Time
1:59.2
Pace
588
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 122 |
January 23, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,803 | 1:59.2 | 206 | 1008 | 588 | 20 | 147 |
| 7:00.0 | 1,721 | 2:02.0 | 193 | 960 | 112 | 19 | 142 |
| 14:00.0 | 1,741 | 2:00.6 | 199 | 985 | 115 | 20 | 143 |
| 21:00.0 | 1,773 | 1:58.4 | 211 | 1020 | 119 | 21 | 148 |
| 28:00.0 | 1,778 | 1:58.1 | 212 | 1028 | 120 | 20 | 149 |
| 35:00.0 | 1,791 | 1:57.2 | 217 | 1045 | 122 | 21 | 153 |
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Workout Graph
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