Matthew Lupinacci 20:01 BikeErg
10,022
Meters
20:01.0
Time
1:59.8
Pace
334
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 76 |
| Revolution Count | 1538 |
| Drag Factor | 93 |
December 10, 2025 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.0 | 10,022 | 1:59.8 | 203 | 1001 | 334 | 76 | 139 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 76 | 139 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 1008 | 84 | 77 | 138 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 77 | 133 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 77 | 143 |
| 20:01.0 | 7 | 2:22.8 | 120 | 3600 | 1 | 61 | 143 |
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Workout Graph
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