Matthew Lupinacci 40:00 BikeErg
19,084
Meters
40:00.0
Time
2:05.7
Pace
601
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Revolution Count | 2896 |
| Drag Factor | 97 |
April 25, 2025 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,084 | 2:05.7 | 176 | 901 | 601 | 72 | 143 |
| 8:00.0 | 3,832 | 2:05.2 | 178 | 907 | 121 | 73 | 136 |
| 16:00.0 | 3,780 | 2:06.9 | 171 | 885 | 118 | 72 | 138 |
| 24:00.0 | 3,824 | 2:05.5 | 177 | 900 | 120 | 72 | 141 |
| 32:00.0 | 3,800 | 2:06.3 | 174 | 892 | 119 | 72 | 153 |
| 40:00.0 | 3,849 | 2:04.7 | 180 | 922 | 123 | 73 | 150 |
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Workout Graph
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