James Manton 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 119 |
October 16, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1091 | 69 | 31 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 31 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 31 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 31 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 31 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 32 |
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Workout Graph
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