James Manton 0:47 row
227
Meters
0:47.6
Time
1:44.8
Pace
17
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 119 |
October 07, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.6 | 227 | 1:44.8 | 304 | 1285 | 17 | 35 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 42 |
| 0:39.6 | 100 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:46.8 | 27 | 2:13.3 | 148 | 500 | 1 | 8 |
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