James Manton 200m row
200
Meters
0:52.9
Time
2:12.2
Pace
11
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 118 |
October 07, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.9 | 200 | 2:12.2 | 151 | 748 | 11 | 27 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 25 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 30 |
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Workout Graph
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